The Kailash Inner Kora is a sacred and strenuous journey that takes you deep into the mystical realm of Mount Kailash. This trek includes visits to the Saptarishi Cave (Thirteen Golden Stupas) and the Nandi Kora, two highlights of immense spiritual and cultural significance. Situated at an altitude of 6,000 meters, the Kailash Inner Kora is both a test of endurance and a deeply transformative experience.
This guide provides all the essential details, from preparation tips to the full hiking itinerary, ensuring you are well-equipped to undertake this remarkable adventure.
The Best Time for the Kailash Inner Kora
Ideal Season
The best time for the Kailash Inner Kora is between May and October. During this period:
- The weather is relatively mild, with clearer skies for awe-inspiring views of Mount Kailash.
- Trails are more accessible, as heavy snow and ice are less likely to obstruct the path.
- Pilgrims and trekkers from around the globe gather during these months, creating an enriching spiritual ambiance.
Avoid Winter
From November to March, the trail becomes far more challenging:
- Heavy snow and icy conditions make the trek hazardous.
- Temperatures plummet to sub-zero levels, with strong winds further complicating the hike.
- Accessibility to support services diminishes.
Daily Timing
Begin the trek at 5:00 AM to ensure ample daylight for both the ascent and descent. Morning light enhances the experience with stunning views of the mountain and surrounding valleys.
Preparing for the Kailash Inner Kora
Physical Preparation
The Kailash Inner Kora demands excellent physical fitness due to its high altitude and challenging terrain. To prepare:
- Training Plan:
- Begin Training 8 Weeks Before the Trek: Include activities like running, cycling, and swimming to build endurance.
- Weekly Hill Climbing: Practice hiking on small hills in your own country if possible to simulate the ascent.
- Strength Training: Focus on leg muscles and core strength to support long climbs.
- Acclimatization:
- Spend at least 2-3 days in high-altitude areas like Dharchen (4,675m) before starting the trek.
- Be aware of altitude sickness symptoms, such as headaches, nausea, and fatigue.
Packing Essentials
- Clothing:
- Layered clothing, including thermal wear, a down jacket, and waterproof outerwear.
- Insulated gloves, a warm hat, and moisture-wicking trekking socks.
- Footwear:
- Sturdy, waterproof trekking boots with excellent grip and ankle support.
- Accessories:
- Trekking poles to aid stability on steep and uneven trails.
- Sunglasses and sunscreen for UV protection.
- A lightweight, waterproof backpack (30-40 liters).
- Head torch light
- Hydration and Food:
- Carry plenty of water or a water filter to refill from local streams in the Kailash area.
- Bring a high-energy lunch pack, including nuts, protein bars, and dried fruits, as strong energy is crucial for this high-altitude hike.
- First Aid:
- Carry a well-stocked first-aid kit, including altitude sickness medication like Diamox.
- Bring an oxygen cylinder or oxygen bottle in case of breathing difficulties.
- To lighten your load, hire porters, who can also carry your first-aid supplies.
- Consider finding a professional tour operator, such as Tibet Shambhala Adventure, which can provide a Gamo bag for emergencies.
- Support Options:
- Porters: Hiring a porter is the best option for carrying your backpack and supplies.
- Horses or Yaks: Unfortunately, these are not available for this hike.
The Kailash Inner Kora Hiking Itinerary
- Dharchen to Selung Monastery (4,900m, 11km by car)
- Duration: 30-45 minutes by car.
- The trek begins with an early morning drive from Dharchen to Selung Monastery. This serene location offers a perfect starting point, with Mount Kailash dominating the horizon.
- Selung Monastery to Nandi Pass (5,700m, 5km)
- Duration: 3-4 hours trek.
- Trail: A steady ascent with the trail gradually becoming steeper. Take regular breaks to manage the thinner air at high altitudes.
- Landscape: Experience a mix of rocky terrain, high-altitude meadows, and grazing yaks. The scenery is a feast for the eyes, with panoramic views of Mount Kailash.
- Nandi Pass to Saptarishi Cave (6,000m, 3km)
- Duration: 2-3 hours.
- Trail: This is the most challenging part of the hike, involving a steeper and less defined path. Snow or ice patches may appear depending on the season.
- Key Highlights:
- Touch the base of Mount Kailash, a spiritually profound experience.
- Explore the Thirteen Golden Stupas, preserved by the Gyangdark Monastery. These chortens are revered as divine blessings.
Return Journey
- Retrace your steps back to Selung Monastery and drive to Dharchen.
- Total Duration: The hike takes 10-11 hours in total, covering 16km on foot.
Trail Conditions: What to Expect
Difficulty
- Technical Skills: The hike does not require climbing skills, but good endurance is essential.
- Challenges: Steep ascents, high altitude, and occasional snow patches make it a test of physical and mental stamina.
Safety
- The trail is not inherently dangerous but requires caution:
- Loose rocks on steep sections.
- Unpredictable weather changes.
- Potential for snow or ice near Nandi Pass and Saptarishi Cave.
Landscape and Spiritual Significance
Natural Beauty
The trek offers stunning vistas:
- Panoramic Views: Majestic Mount Kailash, sprawling valleys, and distant Himalayan peaks.
- Alpine Flora: Seasonal wildflowers add charm to the rugged terrain.
- Rock Formations: The barren, dramatic landscapes enhance the trek’s spiritual aura.
Spiritual Highlights
- Thirteen Golden Stupas: These symbols of divine blessings inspire awe and reverence.
- Touching Mount Kailash: A rare opportunity to connect with this sacred peak, cherished by devotees of Hinduism, Buddhism, Jainism, and Bon.
Tips for a Successful Kailash Inner Kora Trek
- Start Early: Begin your trek at dawn to avoid descending in darkness.
- Pace Yourself: Slow and steady progress helps you adjust to the high altitude.
- Respect the Sacredness: Maintain silence and follow local customs at holy sites.
- Check Weather Conditions: Always carry waterproof gear for sudden weather changes.
Is the Kailash Inner Kora Worth It?
Absolutely! The Kailash Inner Kora is more than a trek—it’s a life-changing journey of self-discovery, spiritual connection, and physical achievement. From touching Mount Kailash to marveling at the Saptarishi Cave, every step offers a profound sense of fulfillment.
Prepare thoroughly, embrace the challenges, and immerse yourself in the transformative magic of the Kailash Inner Kora.
