- Day 1
Flight to Lanzhou (1600m) and transfer to hotel
- Day 2
Lanzhou - Labrang (2920m/280km). Hotel
- Day 3
Sightseeing in Labrang. Same hotel
- Day 4
Labrang - Rebkong (2100m/115km)
- Day 5
Sightseeing in Rebkong. Hotel
- Day 6
Rebkong - Nonnerie Achung Namzong (2100m). Hotel
- Day 7
Nunnerie Achung Namzong - Xining (2200m). Hotel
- Day 8
Xining - Kumbum - Tawo (3500m). Hotel
- Day 9
Tawo - Nyenpo Yurtse. Camp
- Day 10
Trek around Nyenpo Yurtse. Camp
- Day 11
Trek around Nyenpo Yurtse. Camp
- Day 12
Trek around Nyenpo Yurtse. Camp
- Day 13
Trek around Nyenpo Yurtse. Camp
- Day 14
Nyenpo Yurtse - Tawo (3500m). Hotel
- Day 15
Trek around Amnye Machen(6282m). Camp
- Day 16
Trek around Amnye Machen Camp
- Day 17
Trek around Amnye Machen Camp
- Day 18
Trek around Amnye Machen Camp
- Day 19
Trek around Amnye Machen Camp
- Day 20
Xiadahu - Xining (2200m). Hotel
- Day 21
Xining - Peking. Hotel