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Get into your trekking boots and trails to benefit. Trekking around Himalayas

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Are you backpacking and ready to do some outdoor activities this summer? Here are some reasons why should you consider trekking around Himalayas? Tibet is often synonyms with trekking due to its tempting landscape providing the best surrounding condition for trekking.  Trekking is at best when it is during spring and summer in Tibet owing to its very climate conditions. Here are some of the benefits from trailing around Himalayas.

Can you workout your cardio in gym?

Many of you hit gyms to stay in shape but doing a little too less to you heart. Trekking is best known to workout our heart, giving no rooms for any kind of cardiovascular problems by enhancing the blood pressures. Trekking around Himalaya feeds the freshest air to your lungs thereby enhancing the cardio workout.

Trek to tune your body.

Trekking provides with rooms to stay fit and healthy by burning calories thereby helping you to lose your weight and fight obesity. The fitness always differs depending on the type of topography you choose to trek. Heading towards Himalayas for trekking always proofs to be as healthy as the other landscapes due to its challenging nature. The ascending nature of Himalayas gives your body an overall workout thereby letting you not only stay fit but also in getting your body shaped.

Mental Health in trekking

Just the way it helps in getting your body shaped, Trekking around Himalaya gives you spaces to develop you inner happiness. Those stunning mountains and lakes give you a different feel at every glimpse. Trekking is also suggested to be a kind of therapy to fight against depression. Research shows that the communication with Himalayan nature brings about inner peace of mind.

Its Spiritual, yes you heard it right!

For Many, Tibet has been a destination for spiritual journey. No matter whether you are an atheist or a believer, trekking around Himalayas always making you feel the presence of spiritualism within you. Tibetans believe that the circumambulation around a holy destinations always brings about cultivation of good deeds. Not only Buddhism, the other religions like Hindu, Jain etc also believe in the sacredness of those destinations.

Don’t Be Like Millions Of Other Americans And Use All Your Vacation Time This Summer

For one reason or another, employees of American companies have continued the rather bizarre — and some say worrying — practice of leaving tens of millions of unused vacation hours on the table. The revelations, according to 2015 data studied by the U.S. Travel Association and released during the height of summer last June, noted that the average American took about 15 vacation days in 2015. That figure represents a decrease from about 20 days, which held steady from the 1970s to around the 2000s.

 

All told, Americans let some 222 million vacation hours go to waste. More worrying, according to those who conducted the study, the number of unused vacation hours translates to roughly $223 billion that wasn’t spent and re-invested in the economy. Moreover, according to U.S. News and World Report, 55 percent of U.S. workers either failed to use all of their vacation time, let it roll over or lost out on unused time entirely. The manager of the special U.S. Travel Association project said that the study’s findings represents the need to recognize time off from work is as important as hours clocked at the job.

 

With all of the above in mind, we think now is the perfect time to start seriously considering summer vacation options and Tibet travel offers unrivaled originality in the “summer vacation” department. If you’re tired of the same beaches, resort towns or over-hyped destinations, consider this: Tibet offers you the opportunity to visit the region known as “The Roof of the World,” see a World Cultural Heritage site, gaze upon Mount Everest and get around by way of motorcycle tour.

 

If you think anything remotely similar to these are options will be available at family theme park outing, think again. From sight-seeing tours to actually testing yourself with a tour of Mount Everest’s base camp, a trip to Tibet isn’t going to be a relaxing afternoon on the beach. For those considering a trip, however, you probably already knew that and didn’t want the run-of-the-mill experience anyway. For more information on Tibet travel options, visit shambhala-adventure.com.

High Altitude Sickness Insights: Get your Tibet Trip Tips from Tibet Shambhala Adventure

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Many of you probably have this kind of feeling that you wanted to take a Tibet Trip this summer however you get to ask yourself loads of questions on High Altitude Sickness or Acute Mountain Sickness. Concerns are constantly building up for many travelers. But have you ever questioned yourself what if it is cautioned carefully.

 

High Altitude Sickness has been a major concerns if places like Tibet is chosen as a destination. It is nothing but lack of Oxygen (O2) due to ascending topography.  Headache, insomnia, loss of appetite are some of the common symptoms associated with High Altitude Sickness. It gets worse when symptoms like nose bleeding, swelling etc. are associated with it.  Study has shown that High Altitude Sickness can be differ from one person to another depending on the health condition of that person.

 

Tibet Shambhala Adventure as a tourism company, have deep professional experiences and precautional tools to prevent High Altitude Sickness. Some of those precautional tools practiced by us are:

 

Acclimatization: Get used to it.

Most of our Tibet Trip programs are designed primarily to get acclimatized around Lhasa city. If you tour program is one of those Everest Base Camp type, we normally program 2-3 days in City Sight Seeing in order to get you acclimatized before ascending. It really works.

 

What you think Matters Most: Your mentality at work

Since Tibet Trip has been associated with concerns like High Altitude Sickness but what if I say “it is what you think matters most”? Absolutely yes, it is. If you think High Altitude Sickness is a problem, then becomes a concern however if you take it light, it isn’t a thing to concern. It mostly depend on how you mentally take it.

You will be absolutely encouraged to calm yourself down.

 

You paid for your Vacation not the Sickness:

It totally depends on what kind of travel agencies you choose to travel with. Tibet Shambhala Adventure is tooled with many of those skilled and experienced tour guides not only to brief you through to-do-lists and not-to-do-lists around Himalayas but also in getting all the necessary procedures in place when High Altitude Sickness is around. For example; you will probably be advised not to take bath one day prior to ascending, wear head gears, intake lots of water, encouraging late sleep, carrying sufficient supplies of oxygen throughout your journey etc. It is our primary goals to make your journey in Tibet save and healthy.

“Have you planned your Vacation”? The Group Tours to Tibet is just Awesome.

Are you getting really bored of the monotonous corporate life? Thinking about a perfect getaway this summer? Tibet Shambhala Adventure has the answer, no matter whether this is going to be a family, solo, friends-get-together, or a corporate staff vacation tour. We even organize our own group tours to give it a feel like culture exchanging within the group while wandering through the Himalayas. Visit us on https://shambhala-adventure.com/ to give you a detailed insight into the products and services we offer.

We probably have realized the importance of holiday planning long back. It requires a great deal of hardships to perfectly plan a getaway. We have few good reasons to believe that Tibet Shambhala Adventure is not only recognized as a tourism company but a perfect vacation planner. Our planning team will assist you right from the idea of getting away till the end. (Visit: www.shambhala-adventure.com)

Traveling to place like Tibet requires a planner more than anything else. Tibet Shambhala Adventure with its rich resources always aims to promote a well-planned programs. Just-the-way you want it kind. With Shambhala Adventure it is always about learning while travelling and appreciating while peeking.

Our group tours aims not only to cultural exchange between you and Tibet, but within the group consisting different cultures. It is always great to learn different cultures. Tibet Shambhala Adventure features with variety of activities. Right from trekking to peak climbing, from cycling to biking, we make you lost amid Himalayas through various mode.

Though we have our own structured tour programs allowing us to introduce ourselves not only as a tourism company but as a vacation planner, we even encourage you to customize your own tours or group tours by making the best use of our resources. Right from the booking, we are responsible for all process involved in a typical tour-cycle like Visas and Paper works, hotel bookings, airline and train reservations etc. etc. For details please visit www.shambhala-adventure.com Don’t forget to check us out also on Facebook, Twitter, Google+

Airline Passengers Flying To Tibet Should Plan For Hours-Long Trip With These Tips

To truly substantiate the claim of being well-traveled, cross-continental trips are a prerequisite. Regardless of which country you call home, it’s an essential rite of passage to get out and see the world and sometimes get a little lost in it all. For those with an interest in visiting East Asia, traveling to Tibet could be just the adventure you’re look for.

 

From its remote towns and villages to majestic Mount Everest, the natural beauty of this country between India and China and known as the “roof of the world” is unrivaled. For those researching the possibility of traveling to Tibet, a number of special permits must be secured ahead of time if you expect to experience unfettered travel. While that process is typically overseen by travel agencies that also help plan the rest of your visit, chances are that you’re going to be flying into Asia. There’s also a very good probability that you are located many hours away from mainland China and Tibet so with that in mind, we’re offering up some tips to take the general discomfort out of long airline flights.

 

1) You are what you eat: If you’re going to be seated for hours on end, coffee may not be a wise choice and the same goes for alcohol. You’ll become dehydrated, eventually irritable and need to use the bathroom. Regardless of whether or not you’re seated on an outside aisle seat, this is going to become an annoyance to yourself and likely those around you. Swap the coffee for tea and limit  your alcohol intake to one drink. As for food, it’s also suggested to keep it light as well because altitude is said to interfere with digestion.

 

2) Remaining seated: The average flight from New York in the U.S. to mainland Asia could top 15 hours. That’s a long time to stay put without adequate means of entertaining yourself. Whether it’s the book you’ve been meaning to get around to, a handful of magazines or some form of hand-held digital entertainment, you’re going to be stuck in the same seat for quite some time regardless of where you’re flying from.

 

3) Fashion faux pas: If you’re flying for hours then taking a train to access Tibet landmarks such as the Jokang Temple, what you wear will soon become a key consideration if it’s uncomfortable. Think about it: Tight-fitting clothing is only going to make your travels worse; wear something comfortable and opt for function over fashion this time.

Shambhala the Drummer, Trekking Tibet to his Beat

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A life without adventure is likely to be unsatisfying, but a life in which adventure is allowed to take whatever form it will is sure to be short. – Bertrand Russell

 

Back in those days when Tibet is little accessed by the western trekkers, many Tibet trekking destinations remained unknown to the outside world. With the economic and infrastructure development in the region, Travel to Tibet is gaining momentum among the travelers. Moreover, with those magnificent landscape and spectacular mountain peaks, Tibet trek is a must for many travelers or trekkers around the world and it still remains the top priority among them. Tibet trekking programs are available all throughout the year however the best season to trek Tibet is during spring and summer with skies so blue and the weather in its best condition.

 

The peaks of Mount Everest almost lost in the cloud is always tempting.  Trekking around Mt. Everest allows you to discover the undiscovered parts of the Himalayan range and the story around their sacredness is worth listening. Trekking from Ganden to Samye is an another hot and challenging trekking route in which you won’t miss a beautiful thing Tibet has possessed, the historical monasteries, the nomadic lives, beautiful lakes, you name it, we got it. We also have lot other trekking programs which you won’t give a chance to miss by visiting https://shambhala-adventure.com/package_activity/trekking/. Those trekking programs are tailored just the way you want it.

 

Trekking around Tibet usually assumed to be challenging, difficult and sometimes impossible, Tibet Shambhala Adventured ruled out those assumptions based on the fact that Tibet has got such a tempting landscape which inspire and aspire every trekkers to bring their trekking spirit alive.

Tibet has been considered one of the top trekking destination. Tibet Shambhala Adventure has been trekking the every corners of Tibet just to design the best trekking route and destination for our trek loving individuals or groups.

 

Get geared up this summer, introducing the best trekking programs from Tibet Shambhala Adventure. Trekking Programs which makes you go wow!!!

 

 

The “CHUPA” impression: An Expression of Tibet, A Preparation for your Tibet Cultural Tour

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Those from Tibetology background and People who study cultures or being a part of the cultural exchange groups are most likely the target audience throughout the piece.  You might want to take a Tibet Cultural tour as a favorable option to make your summer vacation more meaningful..

The topography and climate condition in Tibet are the primary factors affecting the choice and design of our costumes. Like any other costumes representing its distinct culture, Tibet too has its own sets of costumes which showcase its distinctive ethnic features.

The traditional Tibetan costume is called Chupa, an ankle length wrap-around dress with long sleeves for men. The robe often pulled up till the waist with trousers underneath. It is fastened around the waist by a traditional sash. The upper part formed a broad V-neck shaped pocket which often carries personal belongings from money to bowl and even babies. They tend to remove the both the sleeves or the right hand sleeve to beat the head or in doing some physical activities

Women’s chupa is much narrower type ankle length robe with or without sleeves.  Belts are often stitched at waist. For married women, Chupa is often associated with a colorful designed apron. During winter, chupas are designed with inner fur or an artificial fur to keep ourself warm and in summer chupas are made with lighter materials. Chupa for both men and women are suited well with our traditional Tibetan shirt (Boe Sog Vong jug). Men’s Shirts are often collared up and as for women shirts are down collared folding it underneath the Chupa’s V necked edge.

The dressing style of Chupa often varies from territory to territory with its own topographic and climate conditions. The quality of our Chupa has lot to tell about our social status for example; those from the royal background often design their Chupa with pure golden silk materials.  In olden days, both men and women wears ankle-long boots called Sumps made up of wool.  The Easy accessibility of the region these days resulted in western cultural influence which revolutionize the way we dress. Of course, we still wear Chupa but with different design and style.  Each territory has its own unique and way of wearing Chupa. When you take a Tibet tour, you will notice the difference between the dressing styles of Chupa on territorial base. People from Kham wear Chupa a little different from those of Lhasa (Central Tibet) and Amdo (North Eastern Tibet).

Though the traditional design of Chupa may be pretty much similar throughout Tibet, however the wrapping style can be different. For example People from Kham (Eastern Tibet) usually wrap it loose to put their right hand inside whereas the Tibetan from Lhasa wrap it by removing the right hand sleeve and hanging it on their shoulders.

For women from Kham and Amdo, they don’t wear aprons (Pang Den) over Chupa even when they are married however those from Lhasa (Central Tibet) they have to wear aprons over Chupa if married. The Central Tibetan Chupa designs with no sleeves however Chupa in Kham and Amdo Regions design with long sleeve and usually during summer, the right hand is removed by placing its sleeve at the back.

 

Being on the highest plateau in the world, Tibetans are accustomed to wear hat to shadow themselves from sun rays. Normally the cowboy-type-hat are preferred by men as it suits well with Chupa.

 

Tibetan loves ornament. The best season to glimpse those precious ornaments and how Tibetan wears them is during the festive seasons. Women wears amulets, turquoise and coral made beads or necklaces. Men carries a small photo or a statue of Lama which is well framed in a tiny squared box designed with silvers and gold on it. Tibetan Calls it (khawu) .they also differ from region to region characterizing its own uniqueness in culture and tradition. Those from Eastern Tibet usually wear lots of ornament covering from head to toe however those from Central usually choose to be light.

 

There are lot other unique customs and attire features waiting for you to take a Tibet Cultural Tour. Tibet Shambhala Adventure is also a cultural centered organization with deep understanding of the core value of our culture and has always been trying to expose them to the west.

 

For details about our Tibet Cultural Tour, don’t forget to visit www.shambhala-adventure.com bringing about the insights of Tibetan Culture. Briefing the products and services we offer.

Pilgrimage to Lhasa: Tibet Shambhala Adventure in quenching your thirst in your spiritual quest.

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The conventional practice of pilgrimage to Lhasa can be traced back to those days where people not only from Kham (eastern Tibet) and Amdo (north eastern) but from every part of the country walking all the way to the city of Lhasa ( Central Tibet)  to pay their holy visit to Jokhang temple (Tsuk Lak Kang). Tsuk Lak Khang is believed to be one of the most sacred Buddhist center in Tibet. It acts as a focal point for pilgrims of Mahayana Buddhist followers. According to the Tibetan tradition, pilgrims visit Jokhang temple to get blessing from Jowo Shakyamuni Buddha which is the primary image of the Jokhang temple. Jokhang temple was built by the king Songtsen Gampo to enshrine the sacred statue of Buddha Shakyamuni, brought to Tibet by the princess Wencheng of the Tang dynasty. There are also other important Buddhist Monasteries like Drepung, Gaden and Sera which pilgrim aims to set their spiritual journey for.

 

Through pilgrimage, Tibetan people seek purification, accumulation of good deeds, and blessing which can be gained via rituals they perform along the way. The conventional way of pilgrimage to Lhasa features Tibetan people with walking sticks on the right hand and prayer beads on the other, carrying a backpack containing Tsampa (Tibetan traditional food) and other necessities during the pilgrimage. It also features Tibetan reciting Buddhist mantra (Om Mani Padme Hum) along their spiritual journey.

 

It is an astonishing fact that there are also Tibetan pilgrims in olden days, who do full prostration all the way to the holy city of Lhasa covering thousands of kilometers in their spiritual journey. Tibetan people believe that the prostration has physical, mental and spiritual benefits.

 

Due to rapid infrastructure and economic development in Tibet, the pilgrimage to Tibet has never been as rough as those of conventional days. The present day pilgrimage to Lhasa can be viewed as one of the most pleasant spiritual journey with airlines connecting from your city to Lhasa presenting the bird eye view of those great mountains of Himalaya. The Qinghai-Tibet express or commonly termed as “Sky Road” would let you experience the world highest express way connecting between city of Xining and Lhasa. Presenting you with the distant beauties of Snow-capped-Mountain, The bluest lake that the displays the perfect reflection of heavenly horizon.

 

The Mt. Kailash Pilgrimage is one another sacred destination which one should not miss to set the spiritual journey for. This part of the trans-Himalaya Tibet is viewed as sacred by other believers like Hinduism, Jainism etc. and attract thousands of the pilgrims every year.  Prostration and circumambulation is associated well with Mt. Kailash Pilgrimage which believes to purify the impurity in and around the pilgrims. Not very far from the Mt. Kailash, should the Mansarova pilgrimage be a must in your list of spiritual destination. It has its own spiritual significance in Buddhism, Hinduism, and Jainism etc.

 

Are you a believer in spiritualism? I am sure you are. If you are about to set your spiritual journey, Travel to Tibet has been and will always be your perfect destination for your spiritual quest journey.

Make sure you don’t forget to visit www.shambhala-adventure.com to quench your thirst in your spiritual quest.

 

 

Consider Quirks, Perks Of Travel To Tibet Before Settling On Standard Vacation Destination

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With the official start of summer quickly approaching, those planning a getaway are most likely starting to consider where to go, how much it’s going to cost and what they are going to do once they get there. According to U.S. Bureau of Transportation figures, three percent of all summer trips between Memorial Day and Labor Day consist of international flights. What’s more, that figure represents a small subset of the more than 600 million long-distance summer vacations typically made by Americans each year.

For those researching possible destinations, let’s look at the typical options: The culture of European locales has long been a common draw and those looking to beat the heat head to coastal countries so they can  go for a swim. However, the unique attractions of what’s popularly known as the “Far East” should appeal to thrill-seekers the world over, especially those considering the possibility of travel to Tibet as a way to beat the crowds and obtain a once-in-a-lifetime experience.

The nomadic nature of a visit to this mountain-laden region, where native tour guides and trip-planners can show you how to get around on foot, wheel or rail, is sure to please the adventurer in us all. Established Tibetan tour companies can guide your group on climbing expeditions, motorcycle trips through mountain ranges or a nearly 24-hour, 1,200-mile long train tour from mainland China.

The Tibet Shambhala Adventure train tour simultaneously gets you accustomed to the altitude in this region of the  world while transporting you past geographic wonders such as the Potala Palace, which has been recognized as a “wonder of the world” by the United Nations. According to those same federal statistics, 21 percent of vacations during summer months are for sightseeing purposes. As you can see, the sights in Tibet are a treat for those who commit to this kind of excursion.

Each of these unique outlets offers travelers the chance to get away from it all while immersing themselves in a culture they’d be hard-pressed to find anywhere else. For more information on travel to Tibet, visit shambhala-adventure.com.

Man, 85, Plans To Climb Mount Everest Again In Hopes Of Reclaiming ‘World’s Oldest’ Title

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No trip to Tibet would be complete without at least setting eyes upon the tallest and, as some would argue, most infamous land mass on Earth: Mount Everest. Following the first successful climb to the top in 1953, more than 200 people have risked life and limb to reach the peak and lost. For those planning on traveling to Tibet, we want to provide our readers with information regarding this headline-grabbing development regarding the 29,000-foot-tall peak.

Nepal man Min Bahadur Sherchan, who is 85 years old, told the Associated Press in mid-April 2017 that he plans to reach the top of Mount Everest – again – and regain his title as the oldest person to make the daunting ascent up the deadly peak. Sherchan first climbed the mountain in 2008 at the age of 76, but his record was shattered by an 80-year-old Japanese man in 2013. That man, Yuichiro Miura, actually skied down Everest as part of a 1970s expedition looking for a third primary route up the mountain. Miura would suffer major injuries during that trip, but later climbed the mountain successfully two times at age 70 and again at 80.

According to the Associated Press, Sherchan wants his trip to serve as an “inspiration for humankind” of all ages. The report adds that Sherchan, who will be accompanied by a team of six fellow mountaineers, hopes to travel the world and campaign for peace following his successful trip.

For the rest of us — who may not quite feel up for climbing 29,000 feet into the sky — trekking around Tibet should more than satisfy our inner nomad without having to ascend to the cruising altitude of a passenger jet liner. Experienced Tibetan travel agents and tour guides will, depending on your interests, point you in the right direction and get you to some of the most scenic and remote locations this region of the world has to offer. There are more than 800,000 square miles of trekking routes for visitors to explore.

Travel industry specialists suggest planning your visit to Tibet between spring and autumn for the best weather and visibility conditions. Specifically, mid-April to mid-November is ideal for visitors planning a trip to Tibet to see the famed mountain ranges of the area. For more information on traveling to Tibet, contact Tibet Shambhala Adventure.

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